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Description

On this Tuesday Terrain Talk Episode, we'll explore the amazing benefits of infrared light. 

I'll share how this safe, non-invasive therapy supports our overall wellness and what the evidence is pointing to when it comes to its use in cancer therapies and seasonal effective disorder. 

I'll share my own experience with infrared light therapy and give you resources to investigate to see if this is something that would benefits your metabolic health and your healthy lifestyle. 

Check it out now.  

Referred to in this episode: 

Infrared Lamp Reviews 

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