For thousands of years, sages and traditional healers have used botanical medicines—including mushrooms—to support the body, boost resilience, and promote healing. Today, modern science is catching up with this ancient wisdom, validating many of the traditional uses of these powerful natural remedies.
In this episode of Better Than Before Breast Cancer, we explore the healing properties of two medicinal mushrooms known for their immune-enhancing and cancer-protective effects. You'll learn about the clinical research behind their benefits, how they support your body during recovery, and easy ways to start using them in your daily routine—whether through tea, supplements, or culinary use.
This episode is for you if:
You're curious about using natural remedies to support your recovery and long-term wellness
You're interested in cancer-fighting and immune-boosting foods
You want practical guidance for incorporating medicinal mushrooms into your lifestyle
You love learning how ancient traditions align with today's functional medicine research
Resources:
Ganoderma lucidum spore extract inhibits endothelial and breast cancer cells in vitro
Ganoderma lucidum (Lingzhi or Reishi)
Natural Medicines Comprehensive Database
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