Hot flashes—those sudden waves of heat, sweating, and discomfort—are more than just an annoyance. For breast cancer patients and survivors, they can be a side effect of treatment or early menopause, and they often signal a major shift in hormone balance. But did you know that hot flashes may also have deeper scientific significance for breast cancer outcomes?
In this episode of Better Than Before Breast Cancer, we take a closer look at what hot flashes really are, what they may be telling you, and what the research says about their connection to breast cancer risk and recurrence. You'll also discover natural ways to manage hot flashes, including how phytoestrogens, Ayurvedic herbs, and other plant-based remedies might offer soothing relief—without disrupting your healing journey.
This episode is for you if:
You're dealing with hot flashes from cancer treatment or menopause
You're looking for non-hormonal ways to reduce discomfort and improve sleep
You want to better understand the potential link between hot flashes and breast cancer
You're curious about using food, herbs, and lifestyle strategies to stay cool and balanced
Resources:
Studies:
Relationship between menopausal symptoms and risk of postmenopausal breast cancer.
Phytoestrogens and breast cancer
Supplements:
Banyan Botanicals Blood Cleanse Tablets
Banyan Botanicals Shatavari Tablets
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