In this heartfelt episode, I share a story of one of my clients who chose to live as if she was cured—even while waiting for a PET scan. Her courage and clarity inspired this conversation about mindset, belief, and the science behind choosing peace in uncertain moments.
We'll explore:
The difference between what's true and what fear tells us
The emotional and biological cost of staying in survival mode
Studies that show how belief and agency improve healing outcomes
How to anchor into peace with simple daily practices
Why the story you tell yourself is powerful medicine
Plus, I'll leave you with a reflective journal prompt to help you shift your mindset the next time fear creeps in.
This is a must-listen for breast cancer survivors and anyone learning to live in the space between healing and uncertainty.
Mentioned Studies:
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