Back from Metabolic Health Day, I'm joined by client and Terrain Advocate-in-training, Katie Resor, to share the most use-today insights: energy and fatigue through a metabolic lens, nature and circadian rhythm, simple detox wins, EMF practices that fit real life, and the vendors/tests we loved.
You'll also hear reflections on community, hope, and why health is a terrain we tend—not a finish line.
Show links include the conference recordings and resources we mention.
Explore more support:
Grab your copy of the Metabolic Health Day conference recordings here:
https://mtih.app.neoncrm.com/np/clients/mtih/product.jsp?product=1&https://www.thebreastcancerrecoverycoach.com/metabolic-health-coaching-m
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