In honor of National Chocolate Day, we're diving into one of life's most delicious mysteries—why we crave chocolate, and what science (and ancient wisdom) has to say about it. Is it the magnesium? The serotonin boost? Or maybe the emotional comfort? Tune in to hear what researchers think might really be going on.
You'll also get my favorite resource for plant-based, low-sugar chocolate treats that don't spike inflammation—because you can love chocolate and support your healing at the same time.
And that's not all! In this episode of Better Than Before Breast Cancer, you'll learn about an Ayurvedic herb that's gaining major traction in Western medicine for its powerful effects on blood sugar regulation—so powerful, in fact, that a pharmaceutical drug was created based on its active compound.
This episode is for you if:
You love chocolate and want a healthier way to enjoy it
You're curious about cravings and what they say about your body
You want to support your blood sugar naturally through food and herbs
You're ready to jumpstart your healing with a chance to win free access to the REVIVIFY course
Resources for this episode:
The Bliss of Chocolate, An Ayurvedic Perspective
The Breast Cancer Recovery Coach Website
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