Living an intentional life isn't just about setting goals or keeping a perfectly organized schedule. In fact, intentional living goes deeper—it's about aligning your life with authenticity, purpose, and gratitude, especially after a life-altering experience like breast cancer.
In this episode of Better Than Before Breast Cancer, you'll hear the difference between goals and intentions, and how shifting your focus from achievement to awareness can help you release the feeling of struggle and start living more fully and peacefully.
You'll learn how to:
Set intentions that reflect your true self, not just external expectations
Create space for meaning and joy—even if you're not chasing traditional goals
Cultivate daily practices that help you stay grounded in authenticity
Use intention to support your emotional healing and rediscover what really matters
This episode is for you if:
You're feeling disconnected or unsure of what life should look like post-treatment
You've tried setting goals, but still feel unfulfilled or stuck
You want to live more meaningfully, with less pressure and more self-compassion
You're ready to embrace intention as a tool for healing and personal growth
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