😟 If there's one emotion that shows up most often after breast cancer, it's fear.
Fear of recurrence. Fear of your body. Fear of not knowing what's next.
And most days, it's not something people around you fully understand.
In this episode of Better Than Before Breast Cancer, I'm talking about:
• The invisible ways fear creeps into life after cancer
• Why it's normal to feel stuck in worry or panic
• How to gently work with fear instead of fighting it
• The real path to peace of mind—even when fear doesn't disappear entirely
💗 You don't have to wait for fear to vanish before you feel good again. You just need tools to live with it—and live well.
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Resources:
7 Things You Need to Know About Fear
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