I start out with a word play balance and dancing. Then, I use a quote from author, Napoleon Hill. Next, I talk about exercises like horseback riding and breathing.
In this week's RITE OF PASSAGE EXPERIENCES or ROPE, I talk about different balance exercises. The pool, an adaptive bicycle, and my crutches helped me figure out different balance points.
Episode resources
If you cannot do great things, do small things in a great way. - Napoleon Hill
https://www.brainyquote.com/quotes/napoleon_hill_152848
Napoleon Hill - Wikipedia
https://en.wikipedia.org/wiki/Napoleon_Hill
Cerebral Palsy Balance Exercises for More Stable Movements
https://www.flintrehab.com/cerebral-palsy-balance-exercises/
