This week's #biosteelbreakdown is exploring a topic that is often controversial in the training world, and misunderstood..overtraining! We offer some suggestions on identifying and avoiding it so you can get the most out of every workout.
A Quick Thank You...
Today’s podcast is brought to you by a company that takes up significant shelf space in our kitchen and one we have been using for years.
Biosteel Sports Nutrition is a Toronto based company, and a leader in high-performance sports drinks for professional athletes and everyday champions alike. A product created out of necessity and is trusted by athletes like Connor McDavid, Brooke Henderson, Rosie MacLennan, and Andrew Wiggins. They have a full line of products, including their signature High-Performance Sports Drink and Advanced Recovery Formula Protein plus a brand new roster of Biosteel Green Powder. Living like a champion requires championship nutrition and there’s no one we trust more.
Enter Promo Code - ChampLifestyle for 15% off your next purchase
