The Chill Factory app is your stress and anxiety busting companion to The Chill Factory podcast. Join this exclusive tour with host Jordan Friedman where we'll stop by the relaxing Sonic Spa, get away with Serene Screen, launch some rapid relaxers and more. Before the tour, download The Chill Factory app from the App Store or Google Play and enter the password happynewyear for full and free access for one year.
Episode Highlights
Music Credit
Harmony by Norman is sampled when part of the Sonic Spa track Drowsy is played.
More Goodies and Resources
The Chill Factory Podcast Website
Quick Calm Video Workshop
Sometimes, you need a few simple, fast-acting ways to get focused, boost your mood, feel less overwhelmed and fall asleep easier. The Chill Factory host Jordan Friedman's Quick Calm self-paced video workshop does exactly this by teaching you 10 data-driven stress and anxiety reduction techniques that he's been teaching his stressed audiences for years. Learn more at quickcalm.net.
About Jordan Friedman, Host of The Chill Factory Podcast
Jordan is known as The Stress Coach, a career path that likely started when one of the world's largest brain tumors was discovered in his head at age 10. The resulting, nonstop stress continued through college until he reluctantly enrolled in a stress management class that led to much less stress, a degree in public health, a job as Columbia University's health education director and now a career as a global stress management speaker, trainer and author. For 25 years, Jordan's been privileged to help and learn from 9/11 survivors, teachers, CEOs, police officers, incarcerated adults, students and lots of other stressed people who want to be more successful, get better grades, sleep easier and be healthier.
In 2004, Jordan founded The Stress Coach to provide innovative workshops, multimedia webinars, chill apps, online courses and more stress-relief opportunities. The Chill Factory podcast is Jordan's latest effort to bring stress relief and better health to the world.