ENOUGH with the limiting beliefs you tell yourself. Today's guest, certified life coach Dr. Krystal Conner, explains how she helps women rise above indecision and self-doubt by transforming negative beliefs into attainable goals and accomplishments. In this episode, Dr. Conner and Rachael talk about how to channel healthy self-awareness, create a 10/10 lifestyle, stop chasing perfection and invest in ourselves. It's time to stop staying "I can't" and start saying "I CAN!"
To learn more, visit the show notes.
