Hi there again! We’ve been gone a few weeks while we learn how to podcast during Covid. We figured out how to do it – even if it’s just a bit scrappy.
Gabi and Emy are respecting social distancing by recording from their respective homes.
In this episode Gabi as a Marriage and Family therapist and Emy as a Life and Wellness Coach offer tips from the mental health, wellness and life perspectives.
Emy discussed a video by Glennon Doyle that was posted by a friend of hers on Facebook, Christian de la Huerta of Soulful Power and an expert on breathwork. Below is the link to Glennon Doyle’s video and a link to Soulful Power.
Gabi commented on a video that a friend of hers did on children arts and crafts she was doing with her kids. And she also talked about Dr. Gonzalez, a doctor of physical therapy and what he and his wife are doing for date night. Below are the Instagram links.
@teachingtinyhumansabcs
We hope this podcast proves helpful.
Stay safe and until next time, from our home to yours,
Gabi and Emy
