The Crazy Life 115 - Overstimulation

 

 

In this episode, Gen, Bryan and Henno discuss their week, and the move on to the topic of overstimulation, and how it leads to anxiety and stress. They also share tips , and more! Enjoy! Please subscribe and share!

 

Links:

http://reset.me/story/overstimulation-taming-a-modern-problem-that-leads-to-anxiety/

https://makeitok.org/

http://coda.org/

http://mentalpod.libsyn.com/317-misophonia-rage-at-certain-sounds

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