The Crazy Life 123

 

 

In this episode, Gen and Bryan discuss their weeks, and then talk about apps to use to help with mental health. Enjoy! Please subscribe and share!

 

Link:

1. SuperBetter Ted Talk:https://www.ted.com/talks/jane_mcgonigal_the_game_that_can_give_you_10_extra_years_of_life

2. Apps to use: https://uncubed.com/daily/youre-stressed-out-weve-got-25-apps-to-help-keep-you-sane/

 

 

Ways to contact the show: