In this episode, Gen, Bryan and Henno discuss how things have gone for them this week, including Bryan starting another new anti-depressant and the effects of it, Gen facing the challenges of her position at work, and Henno listening to his body. Then, the group movies into discussing music and how it can be used to changed your mood, enhance your mood, or to distract you when you need to get out of your own head for a bit. Enjoy! Please subscribe and share!

 

 

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