My Life Is Not My Life

Automatic Woman

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🚨NEW Episode🚨 

 

What'd up Crew? What's good? 

How are you all really feeling?

 

New BOOK ALERT 

Atomic Habits by: James Clear

 Who gon' check me boo?! God is! (4:50)

Believe Bigger Day 96 

Start Before You're Ready 

 

Zechariah 4:10 Do not despise these small beginnings, for the Lord rejoices to see the work begin….

 

CREW LOVE: 

5 stars! Life Changing Podcast 

 

Chapter 1: The Surprising Power of Atomic Habits (11:18)

PG.15-19

pg. 20-21

Pg. 23-26

 

Chapter 2: How Your Habits Shape Your Identity & Vice Versa (21:04)

  1. Changing Your Outcomes
  2. Changing Your Process
  3. Changing Your Identity 

 

 

  1. Decide the type of person you want to be
  2. Prove it to yourself with small wins. 

 

Challenge of the week (28:28)

Make it visible grab a poster board, paper, or whatever and pick just one habit you want to implement for your better future you. 

 

What Would Crew Do?!  (29:56)

I see that you are doing a book about habits. What is your bad habit? And are you doing anything to fix it? 

 

Quote of The Week (31:50)

    Pg. 22 "The seed of every habit is a single, tiny decision. But as that decision is repeated, a habit sprouts and grows."

Hey CREW! 

DON'T FORGET  Crew, I've partnered up with BetterHelp sponsor of this episode; a special offer to The Crew Book Club Podcast listeners, you can get 10% off your first month of professional therapy: BetterHelp.com/crewlove

You can listen to this book on audible. Click link to get your free 30 day premium plus experience with audible https://www.audibletrial.com/Crewlove

Order Book: Atomic Habits https://amzn.to/3sZAyPI

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Thanks for hanging with "The Crew!"