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What's up Crew?! What's good?! Starting our new book: Set Boundaries Find Peace: a guide to reclaiming yourself.

Who Gon' Check Me Boo?! (1:07)

• Believe Bigger Devotional Journal Day 77 Danger Zone.         Proverbs 4:12 "When you walk, your steps will not be hampered; when you run, you will not stumble." 

Lets highlight 

Chapter 1: What the Heck Are Boundaries? (7:00)

• 3 Levels of Boundaries 
• 2 Parts of Setting Boundaries 
• Common Responses to Boundaries 

Chapter 2: The Cost Of Not Having Healthy Boundaries (17:41)

• What happens when you avoid boundaries?
• What does avoid setting boundaries look like? 

Challenge Of The Week (25:23)

• Set A Boundary! Find small ways to get you started with setting boundaries. 

What Would The Crew Do? (27:44)

• We got out first full blown scenario. You don't what to miss it! 

Quote Of The Week (32:06)

"Communicating our boundaries isn't easy, but without it, we set ourselves up long term suffering. We simply can't have a healthy relationship with another person without communicationg what's acceptable and unacceptable to us."

This podcast is sponsored by BetterHelp. Click link to get Crew Love by getting 10% off your 1st month of theraphy.   BetterHelp.com/crewlove

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THANKS for hanging with "The Crew"