A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Always do your best. What you plant now, you will harvest later." - Og Mandino
Gratitude: Gratitude. Without it, I don't think I would be nearly as happy as I am right now.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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