A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Be Yourself; everyone else is taken. Oscar Wilde
Gratitude: For seasons, no matter how many we experience and don’t experience, their mere existence is proof that things are meant to change.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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