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If I could narrow it down to one thing in my life that has created the most powerful transformation, growth, and wellbeing, it's goal-setting. 

Yet when it comes to embarking on this activity, a LOT can come up blocking you, leaving you feeling confused and resistant. If you do set goals, and you're working towards them, you're bound to feel stuck or blocked from taking action at some point. So many of us choose to forgo any of this and maybe try a fun New Year's Resolution that doesn't mean much to you, and get back to your everyday life. 

In today's episode I share some of the most common misconceptions about setting goals, and how to move through them so YOU can transform yourself and your life for the better in a way that feels aligned for you. 

So whether you enjoy goal-setting and want to learn new tips, or you've ever felt nervous to try it, overwhelmed at where to start, or experience lots of uncomfortable feelings that block you in taking action - this episode is for you. 

To join my upcoming Winter Break Reset where I'll take you hand-in-hand into my goal-setting ritual, click here to register.