Many of us when feeling discontent, seek to change our external environment in an attempt to feel better- change your job, move to a new place, try to change the behavior of others.
Yet what if there's so much more to experience when you begin from shifting your own mind and seek to create freedom in your internal environment - your thoughts, emotions, dreams, desires.
When you follow the six guideposts I'm sharing in today's episode like I have, you feel better quickly and then unlock the potential to living your life more fully.
You become able to move through challenges, see yourself and situations more clearly, trust your own instincts, set goals and achieve them, and slow down to enjoy the tiniest (and most important) moments of life.
To take a nourishing deep breath and take a listen. And be sure to grab the free PDF guide that goes along with today's episode so you have all 6 Guideposts to reference anytime you need them (plus another podcast episode to go with each, and simple practices to begin to implement them). Click here to download it.
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