Have you ever felt tired from the struggle you face on your way to success or personal growth? What if the best way to success isn't working hard the whole time but rather learning to put in a bit of effort and then step back into effortlessness. What if learning how to REST with your body, mind, and spirit - to truly rest is the special sauce you need to reach your goals? Today I teach you why and how to allow yourself to just be, rest, and to bring a bit of playfulness into your life will not only help you reach your goals, but will help you enjoy your life on your way there.
Be sure to grab your free meditation to help you get into the right state to allow a state of being, rest, or play: https://www.deeprootedbliss.com/meditate
