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Description

A boundary is not a rule that you impose on someone else to follow. It is a line that you draw for yourself.

Listen in as Dr. Zoe (licensed psychotherapist and relationship coach) describes what a healthy boundary is, provides you with a test to determine if you have boundary issues, and gives useful tips for how to state your boundaries and hold them firmly.

Podcast episode mentioned:  Episode #80 Strong women give ultimatums.

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