What if the recipe to lifelong vitality wasn’t just about diet and exercise, but about embracing everyday moments so you can age like a yogi?
Victoria Moran feels like a kindred spirit. From the moment I saw her speak at a plant-based conference, I was captivated. She radiated Stevie Nicks energy with a sprinkle of “future Brittney” vibes, and I knew I had to connect with her.
Victoria is an author of over 14 books including her latest release, Age Like a Yogi, podcast host, and fellow vegan who lights up the world with her mission that aging doesn’t mean slowing down on dreams or reducing vitality, but about using spiritual and physical practices to maintain a fulfilling, energetic life.
In this episode of The Elevated Life, we're sharing "The Recipe for Lifelong Vitality with Victoria Moran” so you can make mindful choices and age gracefully all while staying true to your authentic self. If you’re looking for soulful strategies to maintain your vitality and zest for life, this episode is your guide to thriving at any stage.
Tune in to hear:
The joys and challenges of a plant-based lifestyle
How to maintain empathy with the world while protecting your heart from overwhelm
Why “using the fine china” in everyday life is the key to finding joy in the present moment
Ways to align your lifestyle with your personal values for a more fulfilling life
On the Blog: https://brittneycarmichael.com/the-recipe-for-lifelong-vitality-with-victoria-moran
Connect with Victoria: https://www.instagram.com/victoriamoranauthor/
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