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Description

Work-life balance? Let’s be honest—it’s a myth that often leaves us feeling like we’re failing. In this episode of The Emma Lovell Show, I share why harmony is a healthier and more sustainable goal, and how I’ve found it through what I call the Bleisure Life: a blend of business, travel, and self-care.

I talk about:
- Why chasing “perfect balance” sets us up for burnout.
- How travel can be more than a luxury—it’s self-care and inspiration.
- Real-life examples of weaving leisure into work (yes, even if you’re in a 9–5).
- The role of boundaries in keeping harmony.
- Simple steps to start adding more bleisure into your everyday life.

This is about rethinking what work looks like, making space for what fills your cup, and creating a life you actually love.