What happens when you change your relationship with alcohol, let go of a long-standing business, and completely rewrite your identity, in your 50s?
In this powerful episode of The Emma Lovell Show, I sit down with Belinda Stark, an alcohol-free midlife coach, business owner, and survivor with one hell of a story. From battling breast cancer and depression to walking away from a thriving fashion store and embracing sober living, Belinda is the definition of reinvention.
We talk about:
- What led her to give up drinking for good
- Why midlife is not the end—it's just the beginning
- The emotional (and financial) reality of closing a bricks-and-mortar business
- Letting go of the good to make space for the great
- The power of sober curiosity and redefining success in business and life
Whether you're navigating midlife, questioning your habits, or craving a more honest way to live, this episode offers hope, perspective, and a gentle nudge to honour your season, and your truth.
