Interview with Chewie from ChewJitsu. We talk about when it is good to learn leg locks when you know a student is ready for promotion, obsession over belts, and how your game develops over time.
Book on intermittent fasting:
https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1495485669&sr=8-1&keywords=fasting+to+break+your+plateau
