In today's episode, Dr. Andrea Ryan interviews Dr. Laura Foster on the topic of owning your truth and having the confidence to use your voice. This is a great episode for women who feel stifled or hesitant when speaking their truth. Dr. Foster is a coach to women, retreat leader, yogi, mom of 2/blended family of 6 and retired chiropractor. She helps women create clarity, grounding and a deep honouring for themselves and the gifts they bring to the world.
Here is a free resource for Building Resiliency: 10 Affirmations to Help Ground You & Connect Inwards
Link: https://soulinspiredgurl.mykajabi.com/10-affirmations-opt-in (digital guide, affirmation cards & audio copy)
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