If you were like me, (and many other people around the world) you have tried MANY different weight loss or "diet" methods in the past with no long-term success.
**Explicit warning, or "appropriate swearing warning, as I like to call it** :)
This reason, and MANY other reasons, I feel, are why "Diet Culture," in general, SUCKS!
This weeks episode I talk about where conventional diet culture falls short, and why. I also go over plenty of little "wisdom nuggets" for you to take and immediately implement into your journey.
Do you need support on your journey? Book a virtual consult on my calendar: TheFastingFocusedLifestyle.com
