*Apologies for the audio quality*
This week's episode comes from the lovely Greek island of Ikaria.
I am currently studying abroad with Arizona State University Online and am participating in the immersive travel experience by studying the blue zones in relation to health, wellness, stress management, and overall longevity of life.
How does this relate to fasting? Listen in for more details!
*I believe in you, even if you don't*
>>If you need assistance or support on your journey, I am here, please reach out: TheFastingFocusedLifestyle.com
