This episode gets a bit emotionally involved, down to the nitty gritty details that usually make us feel uncomfortable.
Y'all, it needs to get uncomfortable, but its okay. You have fasting as a valuable tool, and you have my help. <3
Theres so many things that happen along with the fasting and weight loss results, things I never realized would (or could) happen! Despite the challenges, I'll go over what is my most transformative benefit of this lifestyle and how that can make ALL the difference in not just your weight loss pursuits, but the rest of your life.
Are you seeking a supportive hand on your fasting journey?
I'm here to provide the guidance and encouragement you need!
ACCESS YOUR FREE FASTING GUIDE, join The Fasting Support Club, Read my blog, and MORE: TheFastingFocusedLifestyle.com