Listen

Description

Motivation seems to come up and is asked about almost as much as I've been asked how to fast.

This week I talk "motivation," why I understand its challenges, and how, I feel, you can truly stay motivated your whole journey and the rest of your life.

__________

Looking for fasting support on your journey? I can help! 
Consults, Blog, & Official Handbook now available!

TheFastingFocusedLifestyle.com