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How often do you find yourself overwhelmed by life or work? 

If you are a woman and a business owner chances are you experience overwhelm at times:

• Do you get into the habit of taking on too much, not saying No enough, putting others needs before your own?
• Do you have unrealistic expectations of yourself?
• Do you try to cram too much into your day?
• Do you feel overly emotional, stressed or resentful? 

In this week’s solo episode I share 5 simple steps for moving through overwhelm. 

Learn how to move back to centre, faster and more easily. 

Purchase the Abundance Accelerator here : https://www.pollyalexandre.com/abundanceaccelerator

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Website: www.pollyalexandre.com