In this episode we discuss the practical applications of guiding a Combat Athlete through the weight making process.
Coach Ben Zhuang is a Brazillian Jiu-Jitsu Black Belt and runs SCHOOL Brazillian Jiu-Jitsu. He also works out of MusclePharm HQ is Burbank, California.
He has helped countless UFC athletes prepare for their fights and is a leading coach within the US Combat Sports community.
