Listen

Description

Do you ever find yourself either not having the results you want or feeling like you've hit a plateau? Listen to today's episode to hear why doing MORE is NOT the answer! And a simple way you can do more of something that can actually help you.

To connect more with me, join my free FB community at www.facebook.com/groups/fitfemmes101.

You can also follow my FB page: www.facebook.com/thepetitefastinista