Description

How often do you say “no”? How many times have you ever committed to something you didn’t really want to do?

Saying no is a very great skill to learn to prevent burnout and establish clear boundaries. It’s freeing and empowering to say “yes” only to the opportunities that excite you and turn away everything else. 

In today’s episode, Alexis will sit with us to talk about the art of saying no.

In this episode, you will learn:

• The importance of having a solid support system
• How to set boundaries and enforce them with others
• How to invest in resources that support you and your team
• The importance of having an outlet to relieve burnout
• The value of braveness in breaking things down and rebuilding them
• How to find beauty into the unknown

Sneak peak:

[1.52] Mantra of the day

[15:00] Tips and tricks to avoid burnout

[17:00] Team building tips

[19:05] The art of saying no

[29:48] Advice to anchor you to achieve your goal

[34:20] Contentment and gratitude

Looking for techniques that help you reclaim your energy and free up the mental and spiritual clutter holding you back? Grab my free recalibration guide here:  www.flourishmarketing.co/recalibrate 

Connect with me!  

Podcast Instagram: The Flourishing Entrepreneur

FM Website: Flourish Marketing | Strategy, Copywriting & Coaching

Schedule a Discovery Call: 30-Minute Discovery Call - ALEYA HARRIS

Where to find more of Alexis:

Alexis’ Instagram: Alexis Alvarez

Burst Weddings Instagram: Burst Weddings

Website: Burst Weddings