Words from Amy:.
"Finding strength is about being humble to the point where you have to start again. You have to move forward. It's pretty incredible what you can do when you don't have a choice."
In this episode, we talk about:
- How the idea came to start OKReal
- How to figure out who you truly are, and it starts with honesty
- Learning her husband had a double life and how everything she had built herself around got turned upside down
- Refusing to let her situation define and harden her, and her own personal healing process
- Choosing things to remind her of her power
- Meeting her boyfriend, Ben, when she had a 6 month old baby and how she navigated that.
- How Ben is such a hands on Dad and figuring out how to parent Ra together.
- What she wants to teach her son, Ra (it'll give you goosebumps!)
- The lack of comradery she feels in the entrepreneurship space with kiwi women, and how American women differ in that regard
- How we can each leverage our own uniqueness
- How you can figure out what you should be doing in life through how you were as a kid
- Her recipe for raising a child on one continent and a business on another
- Why she chooses not to believe in balance and instead thrives in chaos
- Her health philosophy, how she stays in shape, and her preferred workouts
- How her face changed once she ditched the toxic relationship she was in
- The truth about Caroline Calloway
- How women can get past the "I'm just a Mum" construct
- Her ultimate self-care tips
- The best advice she's ever been given
Resources:
Where to find Amy Fraser:
