Ep. 58 - Connecting To Your Higher Self with Courtney Durr - (The Full Circle Podcast) Podcast Details

Description

Courtney Durr is a self-worth coach and founder of Worthwild. She is on a mission to help women build a strong foundation of self-worth and heal the relationship with themselves.

In this episode we hear about the experiences and lessons that have challenged Courtney the most, and how they have helped shape her into the strong, empowered woman she is today. We dive into boundaries, shame, judgement, facing pain and the power of visualising your higher self.

I know you’ll love this episode, so enjoy!

In This Episode We Talk About:

Courtney’s upbringing and a bit of her background & passion for sports
The pivotal moment that made her want to focus more on mental wellbeing
How Courtney moved her business fully online, what the obstacles have been & how she’s overcome them
Courtney’s challenging experiences with money & friendships that saw her question everything
The importance of boundaries in business and personal relationships
Letting go of being the “villain” in other people's stories
Why facing pain allows us to be more free & flowing
How recognising our shame & judgements can help us realise what we need to work on
The power of your higher self & visualisation and how to do it
How the right energy is needed to cultivate good relationships
The cycle of your thoughts