EFT, or tapping is also called Emotional Freedom Technique. Amanda Panacea, LMHC, MS in Functional Medicine and Nutrition, explains the diversity of EFT and how it can be used to balance emotions.
Amanda is certified in EFT/Tapping, explains what it is, and how it can be used for lessening intense emotions.
We discuss how EFT can be used with emotions and the food relationship. Amanda also walks us through a tapping session at the end of the podcast.
Amanda is the host of the Podcast: The Healer Revolution
The tapping points are listed on the episode webpage
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