How are you transitioning into your midlife years? Are you past the "mid" part of life and working towards your 60's or more? Bravo, you, by the way. As I ask your help in renaming my podcast, I want you to think about how you are making space for one of the biggest transitions women go through, if we are lucky to do so. Yes, lucky. We all have an expiry date, as my friend pointed out to me.
I made a mistake in the recording - I thought I made a YouTube video about this. I made this instead:
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Hear Sherry!
Fitness During Menopause: Reclaim Your Body and Mind
Change will not stop coming. Are we ready? Let's make space for menopause.
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Freebies:
A Different Type of Monthly Reset - Free worksheet, no email required!
https://bit.ly/monthly-small-goal
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Did you like this episode? Have a topic that would support your midlife health?
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