Dr. Jillian Murphy joins Tanya in a conversation about coming to terms with our aging bodies, in a culture that would have us work AGAINST these bodies.
Stop blaming yourself for your body and tying to "fix" something you can't avoid. Aging.
Understand that our bodies do some things that relate to aging, not because our body is "wrong".
Use other "tools" besides a diet, to mitigate symptoms like bloating and indigestion.
See what we really are losing when we our bodies change: privilege and the close proximity to cultural norms.
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