Inspired by the scrunchy, silky and crunchy mom TikTok trends, Katie describes the three types of students we have at The Shakti School. A truly powerful woman knows who she is and has explored her light, her dark and everything in between. Tune in to get to know yourself on a deeper level! Then send Katie a message on Instagram or Facebook to let her know if you're a scrunchy, silky or crunchy woman!
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In this episode, you'll hear:
~ Wondering if Ayurveda School is right for you? Book a free call with one of our coaches here.
~ What are a scrunchy mom, a silky mom and a crunchy mom?
~ Are you a scrunchy, silky, or crunchy woman?
~ The gifts and shadow side of each personality type
~ Advice for starting or continuing your Ayurveda studies
~ Perfectionism's dark side
~ The Buddhist concept of the middle path
~ The age of Kali Yuga
~ Why passion always comes with imbalance
~ Learn more about Ayurveda School
~ Sign up for our free mini-course about Women's Wisdom and Ayurveda!
Other resources mentioned in this episode:
~ Article in The Cut: Are You a Silky Mom, a Crunchy Mom, or a Scrunchie Mom?
~ Movie: Tommy Boy with Chris Farley
~ Katie's latest book: Glow-Worthy is also available now!
Get the full show notes: www.TheShaktiSchool.com/podcast/
