Healthy nutrition is key to overall wellbeing. Healthy eating can boost immunity, improve mood and help you manage weight. Eating well can be tough under normal circumstances. Eating well when you are limiting trips to the grocery store or feeding a family on a limited budget is a whole new challenge.
Registered Dietitian and mom of 3, Molly Green, shares ideas for stretching out time between trips to the grocery store and spending wisely on nutritious food. Beyond advice on making wise, healthy food purchases, Molly highlights how to avoid overeating and take advantage of this unique opportunity to get your family involved in food at home.
Recommended resources
eatright.org
delish.com
Connect with Molly Green
LinkedIn: https://www.linkedin.com/in/mollygreenrdliccisr/
Connect with Susan Morgan Bailey
Email: sbailey@mma-mi.com
LinkedIn: https://www.linkedin.com/in/susanmbailey/
