This week the GymWits interview Physical Therapist and Posture expert Tami Peavy. The discussion is wide ranging and includes some great information that can be useful to anyone looking to improve their overall health and fitness. Tami talks at length about her practice and how poor posture can cause the aging process to accelerate. They talk about how to combat this by making small but significant changes. Tami's website, PracticalTherapy4U serves as a tremendous resource for anyone looking for more information on how to improve their posture.
If you like what you hear, please subscribe and rate us in iTunes. The GymWits can also be found on Google Play Music And on Stitcher And Spotify For more info, check us out at www.TheGymWits.com Have a comment or question? Email the GymWits: thegymwits@gmail.com Follow us on: Instagram Twitter Facebook Pinterest
Learn more about your ad choices. Visit megaphone.fm/adchoices
