This week the GymWits interview Dr. Ellington Darden about his new book with Men's Health, Killing Fat- Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke your Metabolism. It's a great talk about Dr. Darden's extensive experience and his unique approach to exercise and diet.
Click Here for the book and here for more info on Dr. Darden.
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