In this episode, we explore the journey of healing childhood wounds through reparenting yourself, inner child work, and practical coping skills.
Learn how to reconnect with your true self by understanding developmental rules, practicing deep listening, and discovering how to truly welcome yourself home.
This conversation dives into psychology, self-awareness, and the tools that support emotional growth. If you're on a path to get to know yourself, build strong mental health, and create lasting self-care habits — this episode is for you.
✨ Start your healing. Learn how to reparent yourself and improve your mental well-being—one step at a time.
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Gail Donohue - https://gaildonohuecoaching.com/
Keep shining and living from your heart.
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