Ever felt like your mind is overflowing — like you're taking in everything but absorbing nothing? 🌀 In this episode of The Healing You Method Podcast, Gloria Lybecker explores what happens when information overload turns into emotional overwhelm — and how awareness, compassion, and presence can help you come back home to yourself.
✨ Slow down.
✨ Breathe.
✨ Integrate, don't accumulate.
—
🎧 The Healing You Method Podcast with Gloria Lybecker
A space to reconnect with your inner wisdom, nurture emotional healing, and rediscover the power of being fully you.
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Keep shining and living from your heart.
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