In this episode, Cathy Sykora is joined by Joshua Hale, an AI strategist and entrepreneur best known for his 28-Day ChatGPT Challenge. They explore how health coaches and solopreneurs can use AI to streamline their business operations, improve client communication, and better understand their audience. Joshua shares his journey from marketing to AI consulting and breaks down the specific ways AI can assist with everything from writing empathetic emails to creating personalized client plans. The conversation is full of practical strategies for using AI to reduce overwhelm and focus on what coaches do best—helping others. Whether you're AI-curious or already exploring automation, this episode offers insight into how to integrate tech with a human-first mindset.
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Bio:
Joshua Hale is an AI strategist, entrepreneur, and creator of the popular 28-Day ChatGPT Challenge. He teaches small business owners how to use AI tools to grow their businesses ethically, productively, and without overwhelm. Known for translating complex tech concepts into simple, human-first strategies, Joshua helps solopreneurs—from health coaches to consultants—integrate AI into their daily workflow to boost clarity, confidence, and results.
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