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Description

Joseph Sun is a competitive trail runner and obstacle course racer most recently finishing in the top 10 at the 2019 Kailas Trail Run in Moganshan and Spartan Sprint Elite in Hangzhou.  He is also an active leader and board member at FitFam, a volunteer led free fitness community in over 10 cities worldwide.  In this episode they discuss fitness, health, life and running.

FitFam Website: wefitfam.com

FitFam Official WeChat ID: FitFamChina

 

The Drink: JURA "The Loch" Scotch Whisky

Podcast Email: thehonestdrink@gmail.com